Surviving Your First Music Festival Gig
I like to visit with my friends and I like to cook and when I put these two things together it is called a party. I have never thought of myself as an event planner but I do love to plan parties at my home and I have become quite efficient at it. Trust me I am no Martha Stewart and lets face it most of us are not. The important thing is do what you love. If you want a theme party do it, and if you want an intimate dinner then have at it. You are in the driver"s seat. The important piece is to plan. Never be afraid of too much planning but do not let the planning take away the fun. Stay flexible.
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Shorten your work outs. Switch to higher intensity, burst training for shorter-yet-highly-effective work outs. This alone could be enough to reinvigorate your approach to exercise.
Off Broadway is one of the few St. Louis music venues that attracts indie rock and punk bands that are up and coming, but that aren"t completely obscure. A perfect example is the brand new psychedelic folk group Here We Go Magic, which played a beautiful set at Off Broadway a couple weeks ago. The band had stopped in St. Louis on it"s way to the festival wristbands, where they played a ton of shows that got pretty impressive reviews. And the gun slingin", whiskey guzzlin" indie rockers Murder By Death are scheduled to play at Off Broadway in May - it"s bound to be a more appropriate atmosphere than if the group performed at the Pageant to the tune of $5 Budweisers.
Americans celebrate various festivals annually. So if you wear a wristband on the festival day, you will remember the day even after it has gone and feel happy about it. Another occasion is Christmas which is celebrated with great bliss and excitement. If you wear silicone wristbands that has messages like "Keep Christ in Christmas" and "Just Say Merry Christmas" will help you and others to take part in Christmas celebrations.
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Variety - Move in a variety of ways. Think beyond "traditional" work outs and incorporate things like balance, agility, flexibility, power, speed, strength, calisthenics, "spinal hygiene", sports, dance, play, and so on. Think outside the box. There"s more to exercise (and life) than "cardio" and "resistance".
It"s "everyday guy and gal"s golf tournament," where competitors find out what it feels like to play in a professional tour tournament. And once you"ve tried it, you tend to return year after year.
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